Thursday, 8 January 2015

How are Avocado Oil and Good Skin Care interrelated?

Are Avocado oil and good skin care interrelated? That is a loaded question but with wonderful results because, yes, avocado oil is very good for your skin. These essential oils can go a long way to help a woman’s battle against cellulite. Remember, that cellulite is a composition of fat cells that are trapped underneath the skin. They are tricky to get to, but with the right essential oils, cellulite can be a distant memory.

Pure Avocado Oil

Avocado Oil is such a cellulite buster because of all the fatty acids and antioxidants it provides. Most importantly, it is loaded with Vitamin E which helps rebuild collagen. Collagen is the connective tissues that get broken down over time and fat cells slip in between them and the skin.


Since women’s skin is more porous than a men’s, cellulite is more than likely to show up on a woman first. Even girls in their teens have cellulite as well as highly paid athletes. So it is easy to see that getting rid of cellulite completely is a hard thing to do.

Having a positive attitude and developing a healthy body image will help women with their cellulite woes, as well. Cheer up because there are things that work.

Vitamin E

Vitamin E is an important antioxidant because it helps the skin repair itself. By rebuilding collagen the skin is closing in the holes that fat cells slide through. This helps things from getting worse. It also helps smooth over the skin that is already dimpled like an orange peel.

Vitamin E and Avocado Oil can be taken in pure avocado oil or in Vitamin E supplement. Check with your doctor or pharmacist to see what they recommend for your body type.

Pure avocado oil and Vitamin E supplements can be found at the local grocery store or health food store. People may also order the supplements online as long as they are from a credible source.

Other Things to Know

Avocado is great Natural extract for skin care because it works as a moisturizer and a stimulator. Not only does it shake up the fat cells, but gives the skin essential nutrients it needs to improve to a healthy skin level.


Exercise is another good thing to use in conjunction with avocado oil. Jumping jacks, running, swimming, and yoga are just a few exercises that come to mind that help reduce the appearance of cellulite on the thighs, stomach, and buttocks.  



Living with cellulite does not have to be a problem for women any longer. While traditionally it has been hard to get rid of cellulite, more women are seeing results today thanks to anti-cellulite creams, pure avocado oil, and Vitamin E. 

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